CHANGE YOUR MINDSET.
CHANGE YOUR LIFE.
Break free from self-doubt and limiting beliefs with proven strategies to help you become unstoppable
Theo Francis
Mindset Transformation Coaching
I'm an ICF Certified Professional Coach with a passion for helping individuals break free from self-imposed limitations. My goal is to help you rewire your mindset, build confidence, and develop the resilience needed to overcome life's challenges. Unlock your potential, create lasting change, and become the person you’ve always wanted to be.
If your life feels like this...
-
Constantly overthinking and second-guessing yourself.
-
Doubting your abilities and feeling stuck.
-
Feeling like your life is meaningless.
-
Struggling to see your own achievements.
-
Feeling like compliments aren’t genuine.
-
Life feels out of control, and criticism hits hard.
-
Comparing yourself to others and holding back from what you want.
-
Negative thoughts and procrastination keep you from moving forward.
-
Social situations feel uncomfortable, and sleep escapes you.
Imagine your life like this...
-
Trusting your decisions and feeling focused.
-
Feeling free from self-doubt and no longer stuck.
-
Proud of your wins and confident in your abilities.
-
Taking control of your life and excited for new opportunities.
-
Ready to face challenges with strength and clarity.
-
Enjoying meaningful relationships and feeling empowered.
-
Equipped with tools to create the life you desire.
-
Waking up energized, alive, and unstoppable.
READY TO START CHANGING YOUR LIFE?
Ignite
200
Perfect for those who want to get a taste of coaching and start making progress quickly.
Valid until canceled
Momentum
360
Ideal for clients who want to dive deeper and work on long-term personal development.
Valid until canceled
Transformation
500
For those committed to a full transformation, this package provides ongoing support and guidance.
Valid until canceled
Choose your pricing plan
Find one that works for you
Books
The Self-Delusion Superpower
Struggling with self-doubt and fear? The Self-Delusion Superpower reveals how belief—backed by science—can help you overcome limiting thoughts and achieve your biggest goals. Grounded in decades of research, this book teaches you how to harness the power of self-delusion to break free from doubt and create the life you’ve always dreamed of. With practical exercises and inspiring examples, you'll learn to transform your mindset and turn the impossible into reality.
FREE Mindset Coaching
for Under 21s
I believe in the power of mindset transformation, and I know that the earlier you start, the stronger you become. That’s why I’m offering free coaching to anyone under the age of 21.
Whether you’re navigating career choices, personal challenges, or just figuring out who you want to be, I’m here to help you break free from self-doubt and limiting beliefs.
This is your chance to get expert guidance without the cost—so you can build confidence, resilience, and the mindset needed to take on life’s challenges and succeed on your own terms.
-
What is mindset coaching, and how can it help me?Mindset coaching is a process designed to help you shift your thinking patterns, break free from limiting beliefs, and build confidence in your abilities. Through personalized strategies and exercises, I’ll guide you to develop resilience, take control of your life, and achieve your goals with a clear, empowered mindset.
-
How are coaching sessions structured?Each session is personalized based on your needs and goals. Typically, sessions last 45 minutes to an hour. We’ll explore your challenges, identify roadblocks, and work through science-backed strategies to overcome them. You'll leave each session with actionable steps to move forward. Sessions are available weekly or bi-weekly depending on your preferences.
-
How many sessions do I need to see results?Every person is different, but most clients start to see real progress within the first few sessions. I offer an introductory package of 4 sessions to give us time to dive into your challenges and start making noticeable shifts. For deeper transformation, longer-term coaching may be recommended.
-
How do I know if coaching is right for me?Coaching is for you if you feel stuck, overwhelmed, or held back by self-doubt, procrastination, or negative thinking. If you're ready to make a change and need guidance and accountability, coaching can be a powerful tool to help you get where you want to be.
-
What’s the difference between coaching and therapy?While both coaching and therapy offer support, they have different focuses. Coaching is future-focused and action-oriented, helping you achieve specific goals and develop skills for personal growth. Therapy often delves into past traumas or mental health issues. If you're unsure which is best for you, feel free to reach out, and we can discuss your needs.
-
What’s your coaching style?My coaching style is compassionate yet direct. I’ll offer empathetic support while challenging you to push past limiting beliefs and step outside your comfort zone. I use science-backed techniques to create lasting change, and my goal is to empower you to take charge of your life confidently.
-
How do I get started?Getting started is easy! Book a free consultation where we’ll discuss your goals, challenges, and how I can support you. From there, we can explore the best coaching package for you and set up our first session.
-
What is your cancellation policy?I understand life can get busy, so I offer flexibility with cancellations. If you need to cancel or reschedule, please provide at least 24 hours' notice to avoid a cancellation fee. We’ll do our best to find a new time that works for you.